Kim Kardashian is said to have one of the hottest, sexiest & curvaceous body in th world.  She is considered as American Hottest Television actress. She is role model for lots of youth girls and women across the world. She had followed a strict diet & fitness programme from couple of years which has led her today with well toned body and proper shaped physique.

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Every models, celebrities, actress are trying to follow some secret diet and fitness plans of Kim Kardashian. But every body fails to understand that it needs a lots of sheer dedication and hardwork to gain this body asset.

Kim Kardashian is not known only for his body but also she has a beautiful face. She has one of the hot bodies & sexy figure in the world. Her aim is to set realistic goals. She shares that main objective of fitness or workout is to develop & maintain your body shape and curves by burning your fats. She majorly focusses on Cardio exercises like cycling, treadmill etc.  


She avoids muscular body exercises and use light weight dumbbells  to get a proper shape of hands & arms.She allocate more time in exercising squats & lunges that helps in getting sexy abs, thighs & butts. It helps you in developing proper well toned body.